What is a dental hygiene clean?

A dental hygiene clean, often referred to as a dental hygiene appointment or dental cleaning, is a routine dental procedure performed by a dental hygienist. Its primary purpose is to help maintain and improve oral health by removing dental plaque and tartar (also called calculus) from your teeth and gums. Here's what is typically included in a dental hygiene clean:

1. Assessment and Examination: Before the cleaning begins, the dental hygienist will conduct an initial assessment of your oral health. This may involve asking about your medical history, any changes in your dental health, or any specific concerns you may have.

2. Scaling: The dental hygienist uses specialised dental instruments to remove plaque and tartar from the surfaces of your teeth. This process is called scaling. Plaque is a sticky film of bacteria that can lead to cavities and gum disease if not removed. Tartar is hardened plaque that cannot be removed through regular brushing and flossing.

3. Polishing: After scaling, the dental hygienist may polish your teeth using a special paste and a high-speed rotary brush or a rubber cup attached to a handpiece. Polishing helps remove surface stains and leaves your teeth feeling smooth and clean.

4. Fluoride Treatment: In some cases, a fluoride treatment may be applied. Fluoride helps strengthen your teeth and can be particularly beneficial for cavity prevention.

5. Education and Oral Hygiene Instructions: The dental hygienist will provide guidance on proper oral hygiene practices, including brushing and flossing techniques. They may recommend specific products or tools to help you maintain good oral health at home.

6. Periodontal Assessment: If you have signs of gum disease (periodontal disease), the dental hygienist may perform a periodontal assessment to measure the depth of the spaces (pockets) between your gums and teeth. This assessment helps determine the stage of gum disease and the appropriate treatment.

7. X-rays: Depending on your dental history and current oral health, the dental hygienist may take dental X-rays to check for any underlying issues that may not be visible during the cleaning.

8. Customised Oral Care Plan: Based on your oral health assessment, the dental hygienist will work with you and the dentist to develop a customised oral care plan. This plan may include recommendations for future cleanings, treatments, or procedures.

A dental hygiene clean is essential for maintaining good oral health and preventing dental problems. It is typically recommended every six months, but the frequency may vary depending on your individual needs and any specific dental issues you may have. Regular dental hygiene cleanings can help prevent cavities, gum disease, and other oral health problems, ensuring your smile stays healthy and vibrant.